I wanted to tell you about a story I wrote recently for SELF (in the current issue) about learning to let go of things we harbor--for me, the what-ifs about a failed friendship that tanked many years ago. The article was therapeutic to write, and I hope it helps you break free from whatever unhealthy thing you're hanging on to ...
Oh, you can read the article here.
P.S. Oh, and just because they are sooo beautiful, I'm including a photo of the dahlias from my garden--snapped in my kitchen the other day. Pure happiness.